FITNESS TRAINING TO HELP YOU COMPETE AT YOUR HIGHEST GOLF LEVEL BY USING THE  TECHNOLOGY AND RESEARCH IN GOLF MECHANICS

  • Increase driving distance

  • Improve your mobility and flexibility

  • Increase club head speed

  • Golf pain and injury free

  • Add yards and years to your game

EACH SESSION INCLUDES A BODY SWING ASSESSMENT AND A TAKE HOME PROGRAM

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    WHAT CLIENTS ARE SAYING

    The best thing about training with Alex is that the workouts he creates are quick and effective. Time is limited, so having a trainer that understands how to get results in a duration that fits my schedule is important. I love the extra attention to my diet as well!
    Amy A.
    Over more than a year working with Alex, I’ve enjoyed two cycles of marathon training injury-free, improving my personal best each race. His prescribed workouts helped build strength and stability to aid my running. He is responsive, helpful and thorough — even if you live thousands of miles away.
    Bradley W.
    Alex’s advanced knowledge and calm, professional disposition, have kept me engaged, motivated, and most importantly safe! In three short months I have developed more balance, flexibility, and strength. Oh, and did I mention I feel younger!? I can’t imagine training with anyone else.
    Pamela D.