CUSTOMIZED TRAINING PROGRAMS BASED AROUND YOUR GOALS, COMMITMENT AND EQUIPMENT AT HOME

  • Easy to follow guided exercises, all thoroughly explained and demonstrated via photography or videography.

  • Accessible on any mobile device to be tracked by both the trainer and trainee.

  • Programs can be done at home, while traveling for work, or at local gyms.

CONTACT COACH ALEX FOR MORE INFORMATION


    30 Day Ab Challenge3 Month Weight Loss Program30 Day Fat Burn Program


    WHAT CLIENTS ARE SAYING

    Alex is a dedicated trainer. He is the perfect combination of tough (Alex, you are KILLING me!”) and encouraging (“You got this, just 10 more seconds”), His workouts change every time and always challenging. Because of his efforts, I am stronger and I have more energy. Most importantly, I can keep up with my kids. I recommend him without reservation.

    Meghan M.
    Over more than a year working with Alex, I’ve enjoyed two cycles of marathon training injury-free, improving my personal best each race. His prescribed workouts helped build strength and stability to aid my running. He is responsive, helpful and thorough — even if you live thousands of miles away.
    Bradley W.
    Great customized workout plans meant especially for your goals. I really loved knowing that if something doesn’t go as pl